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Parmesean Crisps

food keto snack

We all like to snack sometimes. What's even better is having healthy snacks so you don't need to feel guilty. Because these parmesean crisps are so quick and easy to whip up, make a bunch for hungry crowds!

You could change this recipe and use a different cheese, or a cheese blend if you prefer.

0 G

Net Carbs

12

Servings

26.7

Calories

Time to Make

Ingredients

Directions

  1. Preheat oven to 350F
  2. Line a baking tray with parchment paper or silicone baking mats
  3. Evenly distribute the parmesan cheese into 12 small piles on the baking sheet
  4. Sprinkle Italian seasoning on all cheese piles
  5. Bake at 350F for 15 min
  6. Store in air-tight container in refrigerator

Tips for Success

Nutrition Details

Calcium : 0

Calories : 26.7

Carbs : 0

Cholestrol : 5.3

Fat : 2

Fiber : 0

Iron : 0

Keto Carbs : 0

Potassium : 0

Protein : 5.3

SaturatedFat : 1.3

Sodium : 40

Sugar : 0

Sugar Alcohol : 0

TransFat : 0